The best healthy recipes are more than just tasty — they’re inexpensive, easy and filling!
Many popular drinks have added sugars or sweeteners. Drinks that seem healthy, like fruit juice or sports drinks, can still have a lot of added sugar. Extra sugar just adds calories and doesn’t have any nutrients or vitamins. Here are some common drinks and their amounts of added sugar.
Want to reach a healthy weight, but aren’t sure how to start? You aren’t alone! Many people feel this way about weight loss.