Healthy eats: Potato and spinach egg bake
The best healthy recipes are more than just tasty — they’re inexpensive, easy and filling!
Sarah
Importance of immunizations: staying well while staying safe
Each of us has a unique view on the so-called return to normal. For some people, it’s been a welcome relief to get a haircut or eat at a restaurant. For others, it’s causing worry about what will happen next. For parents, it can be stressful as you wonder about overdue doctor visits and shots.
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Five mental health benefits of exercise
Exercise can have a big impact on your mental and emotional wellbeing – even a little bit helps.
Get a free smartphone today
If you don’t have a smartphone, we can help. Anthem works with SafeLink Wireless to offer smartphones at no cost to Medicaid members through the Lifeline program.
Rethink your drink – what’s really in your beverage?
Many popular drinks have added sugars or sweeteners. Drinks that seem healthy, like fruit juice or sports drinks, can still have a lot of added sugar. Extra sugar just adds calories and doesn’t have any nutrients or vitamins. Here are some common drinks and their amounts of added sugar.
Read moreRethink your drink – what’s really in your beverage?